Therapy Services
Therapy might be just the spark you need.
Therapy can be a transformative tool for autistic and ADHD women who are ready to embrace change and take control of their lives. A world that caters to neurotypical experiences can be overwhelming, frustrating, and confusing for neurodivergent women and LGBTQ+ folks. This can lead to burnout, anxiety, self-doubt, and difficulty identifying one's strengths. Therapy provides a safe space to explore these challenges and discover effective strategies for living authentically and confidently.
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For many autistic and ADHD women, the process of understanding their neurodivergent identity begins in adulthood. They may have spent years masking their traits or struggling with feelings of not fitting in, leading to a lack of fulfillment in personal and professional spheres. Therapy offers a space to unravel these layers of masking and develop self-awareness. This helps clients move toward self-acceptance, allowing them to reconnect with their true selves.
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Therapy can help manage co-occurring conditions like anxiety, depression, and trauma. Many neurodivergent women have experienced significant challenges that left emotional scars, including undiagnosed neurodivergence or misdiagnosis in their earlier years. Trauma-informed therapy can address these past hurts and offer relief from long-standing emotional burdens.
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Additionally, women and LGBTQ+ people also often face discrimination, gaslighting, and neglect during the perinatal period. While trying to conceive, navigating infertility, grieving a loss (e.g., miscarriage, stillbirth), or struggling through the postpartum period - thoughtful, neurodivergent-affirming and LGBTQ+allied mental health care is required. Especially for those grieving the death and trauma of a child during pregnancy, therapy can provide a safe place for healing.
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Therapy isn't just about addressing struggles—it's about unlocking potential. With the right support, autistic and ADHD women can live vibrant, fulfilling lives on their own terms, even after facing significant obstacles.
Meeting Options
In-Office Visits Dallas, Texas
For coaching and counseling clients, we can meet in-person at my office in Dallas, Texas.​​